http://laceyj3.traineo.com/ An update on Lacey E's diet, exercise and weight at traineo.com en-us Mon, 01 Dec 2008 14:47:17 +0000 Mon, 01 Dec 2008 14:47:17 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com info@traineo.com Workout http://laceyj3.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 38 Sat, 08 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-08#Workout#1 Food http://laceyj3.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 08 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-08#Food Workout http://laceyj3.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 38 Fri, 07 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-07#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Abdominal Crunches // Duration: 3 mins // Calories burned: 13 Mon, 03 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-03#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 30 Mon, 03 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-03#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Cycling (Stationary) // Duration: 10 mins // Calories burned: 38 Mon, 03 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-03#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 45 Sat, 01 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-01#Workout#1 Weight http://laceyj3.traineo.com/ Weight change (- means gain): 3 lb Sat, 01 Mar 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-03-01#Weight Workout http://laceyj3.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 45 Fri, 29 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-29#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Abdominal Crunches // Duration: 10 mins // Calories burned: 45 Thu, 28 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-28#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 311 Sat, 23 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-23#Workout#1 Food http://laceyj3.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sat, 23 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-23#Food Workout http://laceyj3.traineo.com/ Workout: Musical Instrument playing // Duration: 60 mins // Calories burned: 116 Fri, 22 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-22#Workout#1 Food http://laceyj3.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Fri, 22 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-22#Food Workout http://laceyj3.traineo.com/ Workout: Walking // Duration: 105 mins // Calories burned: 272 Thu, 21 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-21#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Elliptical Machine // Duration: 5 mins // Calories burned: 10 Thu, 21 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-21#Workout#1 Workout http://laceyj3.traineo.com/ Workout: Abdominal Crunches // Duration: 5 mins // Calories burned: 22 Tue, 19 Feb 2008 00:00:00 +0000 http://laceyj3.traineo.com#2008-02-19#Workout#1